The recommended maintenance dose of creatine is 3-5 grams per day. Creatine should be taken with plenty of water, as it draws water into the muscles. The best time to take creatine is close to your ...
SEATTLE — In one corner of Washington state, a 62-year-old rheumatoid arthritis patient could face more than eight years in prison for growing marijuana for himself and three others. In Seattle, ...
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