Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.

Brookelyn Morgan told Newsweek that her vet told her: "That is just how he is built, tell people he goes to the gym!" ...

As we move past 40, stiffness, joint discomfort, and reduced flexibility can slowly creep in, especially if movement has been ...

The iconic actor looks so good, he's fooled AI. Here, he shares the challenges that come with growing older and staying fit.

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Will Richard drove his hands right into the fray late in the fourth quarter as two Brooklyn Nets lay on their backs with the ball near midcourt of the Barclay’s Center. The Warriors rookie from ...

The Denver Nuggets are once again playing good basketball, and they are once again being led by Nikola Jokic and his strong performances. It feels like Jokic is getting better every year, which is ...

The holidays are here, and if you don't have the time (or inclination) to get to the gym, welcome to the club. They could cancel my membership in the middle of December, and I wouldn't notice until ...

Thursday is Christmas, and it’s been nearly two months since the Dodgers defeated the Blue Jays in Game 7 of the World Series. That means we’re now at roughly the midpoint between the start of the ...

Sitting at a desk for hours plays havoc on your body, because it isn’t designed to be sedentary. Slouching and hunching over devices puts pressure on your neck, shoulders and back muscles, causing ...

What initially appeared to be a risky roster decision has quickly turned into a payoff for the Detroit Red Wings. By recalling AHL leading scorer John Leonard from the Grand Rapids Griffins, Detroit ...

The Kansas City Chiefs' season ended when Patrick Mahomes was lost for the season in Week 15 and the team sure played like it in their Week 16 loss to Tennessee. The Titans had won just two games ...