Here are simple, science-backed strategies that help regulate stress and restore a sense of control, even on your worst days.

A trio of All Blacks legends are hopeful that New Zealand Rugby can bring Tony Brown home, but admit they face a huge ...

When exertion starts to hurt, it’s tempting to quit. New research on desire-goal conflict shows how easing up strategically ...

West Ham have no intention to sell Lucas Paqueta in the January transfer window despite interest from Flamengo. Paqueta is ...

Bichette signed in free agency on Friday with the New York Mets. After what seemed like a decent chance for the Blue Jays to ...

Shortly after Kyle Tucker bolted for the Los Angeles Dodgers, Bo Bichette shocked the MLB world by signing with the New York ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

The statement issued to fans from New York Rangers president and general manager Chris Drury on Friday will have major ...

Feeling stressed out often shows up in a plethora of different ways, and can even impact how we move about our daily routines ...

My husband, “Edward” suffers from a porn addiction. I have grudgingly tolerated it for more than a year now, but last weekend ...

You’ve worked hard your whole life, paid into the system and earned the right to snuggle in your velvet retirement slippers, ...

But this week while scrolling on social media, I was surprised to see people reflecting on 2016 with a nostalgic fondness. In ...