Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients.

It’s here. After over a year since we reported its announcement, Quezon City (QC) has officially implemented calorie counts in restaurant menus. I found out because I was randomly eating at a McDonald ...

You open the fridge, praying for a breakfast miracle, but all that’s there is a sad bottle of mustard. Looks like it’s a ...

Diet sodas aren't always as healthy as they advertise. Liquid Remedy, however, has a different formulation, putting it above ...

Milk provides important nutrients, like protein, calcium, and vitamin D, and can help replace lost electrolytes. Along with ...

Consumers want bold flavor, functional benefits and transparency without trade-offs. In this Soup-To-Nuts podcast, discover ...

Think of protein bars as grab-and-go snacks, not meal replacements. They're most helpful when whole foods aren't available or when your schedule won't allow for a proper meal. The most beneficial ...

The Counter is a place where burger menus meet with new innovations. Here, you can enjoy delicious burger varieties, including hamburgers that include quality meats, flavorful sauces, toasted buns, ...

The DHSC's plans to push ahead with a new, tougher version of the nutrient profiling model could put Streeting on a collision ...

Governments are hoarding rice and grain as insurance against a world they increasingly view as unstable. But many economists ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...

Dietitians warn against the assumption that all UPFs are bad, and that any minimally-processed foods are healthy just because ...