The US has just released its new Dietary Guidelines for Americans – and they’ve certainly created some passionate debate.

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 81 g of protein and 30 g of fiber to support weight management. This plan prioritizes ...

Looking to add a fiber boost to your tuna salad? Learn why dietitians say adding avocado is their best-kept secret.

They therefore trapped small mammals—mostly mice, voles, squirrels and shrews—at 40 sites in the wildernesses of eastern ...

High-fiber foods like avocado, berries, and beans can help you feel full for longer, support digestive function, and benefit ...

The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.

Oregon State University researchers have painted a clearer picture of the coastal marten, a secretive, ferret-sized forest ...

The discovery that some fluorescent proteins are sensitive to magnets could lead to the development of switchable drugs and ...

The light-sensitive tissue of birds’ eyes is not supplied with oxygen by blood vessels – instead, it powers itself with a ...

The strategy, known as synthetic biology, is gaining momentum globally as a conservation tool and human health solution, ...