Society columnist Bruce Cook writes this week about two Orange County-based nonprofits that celebrated the holidays in style ...

We should all be concerned by the hyper-masculinity content some young boys are aligning themselves with, both online and in ...

A beloved female bodybuilder has died suddenly at 62 years old. Jayne Trcka, a popular female bodybuilder known for playing ...

About one-quarter of women report leisure-time activity meeting recommendations for both aerobic and muscle-strengthening physical activity, according to research published in the Dec. 18 issue of the ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

Jayne Trcka, a bodybuilder who transitioned to acting and was known for her role in “Scary Movie,” has died at 62. Trcka, who ...

The holiday season is a time for giving, and this year, the community came together to support two remarkable fundraising events that made a significant impact. The Women of Chapman (WOC) and ...

The 41st annual SBIFF, which runs Feb. 4- Feb. 14, will also honor Adam Sandler, Jacob Elordi, Chase Infiniti, Amy Madigan, ...

Pumping iron isn’t the only way to pump the brakes on age-related muscle loss. While weight training has long been lauded as the key to building and maintaining muscle mass, experts say there are ...

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HOYER OUT: Maryland Rep. Steny Hoyer will announce his retirement from Congress today, POLITICO’s Nick Wu scooped last night, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...