The 'Restructing and Rebalancing' facial treatment at Sonia Vargas Skin uses holistic methods like a tuning forkm, ...

Gen Z is redefining stress relief by turning to movement and science-backed recovery therapies instead of traditional ...

A viral video of a jaw dislocation at a golgappa stall highlights a rare but serious risk. Experts explain how overstretching ...

There has been a surge in 'recessed maxilla's' online as people become fixated on the latest beauty 'trend' - however an ...

You've probably heard a lot about Botox, but do you know what it is, how it works and its many uses? While it's known for its cosmetic usage, less common uses for health conditions are ...

A woman in Auraiya, Uttar Pradesh, suffered a painful jaw dislocation while eating a golgappa, with the incident caught on ...

Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe have learned how to ...

It's never a bad time to try to achieve your fitness goals, and our friend Oscar at Tri90 Fitness has some tips for ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.