Unexplained weight gain, constant fatigue, mood swings, and brain fog often share a hidden connection that most people ...

Why perimenopause can hit harder for women who work with alcohol.

Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...

Veganuary health benefits: find out how giving up meat can impact your health and hormones week-by-week, according to a ...

A new study led by Mayo Clinic found that postmenopausal women receiving menopausal hormone therapy lost 35% more weight ...

From sleep and stress to weight, skin, mood and libido, hormones influence far more than many of us realise. With that in mind, we asked four women in wellness to share the simple, everyday habits ...

This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: Testosterone’s reputation for causing anger and aggression ...

Estrogen is not just a female hormone—it plays a crucial role in men’s bone health, sexual function, mood, and heart health ...

Know how thyroid hormone affects your heart, from heartbeat and blood pressure to risks of hyperthyroidism and hypothyroidism ...

In an era of chasing unrealistic beauty and fitness goals, it is important to keep in mind that it is not just about how you look, but how you feel from within!

Baskin Aesthetics, a medical spa in Portland, ME, specializing in aesthetic medicine, wellness, and longevity, has provided ...

In a society finally talking about meno, it seems we’re somehow still missing the basics. So we mined  Dr Mary Claire Haver’s ...