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"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...

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If you’re looking for a simple and natural way to manage blood sugar levels and maintain a healthy weight, bhindi water might ...

Niamh added: "Increasing your daily physical activity can support weight loss and also help combat the effects of prediabetes ...

People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...

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Since kidney disease often progresses without noticeable symptoms in the early stages, its important to stay vigilant and ...

It's a simple option that will help mix up what you usually reach for in the morning - and can be topped with practically anything ...

Levy leads a team of about 40 physicians in the adult cardiology program at Memorial Healthcare System in southern Broward ...