Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

Amy Schumer is showing off her slimmed-down body in a bathing suit. In a new social media post, the actress flaunts her amazing figure in a skimpy swimsuit while on vacation. “From the relatocam,” she ...

For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the ...

The Ministry of Food and Agriculture (MoFA) has introduced a new quarterly bulletin series to monitor the Cost of a Healthy Diet ...

Serena Williams may be officially off the court in a professional capacity, but she is still smashing her fitness routine. On July 11, the 43-year-old Grand Slam champion posted a collection of gym ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Kansas City Public Works has 3 main design concepts for this project: Meandering Road, Spanish Rambla-Style Medians or ...

Discussions of diversity focus, rightly, on providing more visibility and more interesting role for marginalized people. But "Santa Clarita Diet" shows how eviscerating those old stereotypes ...

A new drug prevents weight gain and fatty liver by controlling magnesium in cells. It made mice stay slim despite lifelong ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

A new study finds that intermittent fasting three days a week may be easier to stick to, and lead to more weight loss than daily dieting. Dr. Darien Sutton explains.

Eating even small amounts of processed meat may raise the risk of serious diseases, including cancer, type 2 diabetes, and ...