The article covers Daylight Saving Time's history, health impact, remedies like light therapy, sleep hygiene, gradual ...

According to TimeAndDate.com, daylight saving time will start on Sunday, March 9, this year. Clocks will “spring forward,” as ...

Ohio's brutal winter has us dreaming about spring. When does spring start? When is daylight savings time? Here's what we know about spring 2025.

Why a political push to end a century-old time-shifting tradition could reshape everything from your mornings to your ...

Daylight saving time (DST), practiced by nearly 400 million people in North America, has sparked renewed debate, with former ...