The Ozempic workout? How gyms and trainers are catering to a new group of exercisers
With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...
The Hamilton Spectator6d
When should you eat? Before, after - or even while - exercising?
If you listen to some self-proclaimed exercise experts on social media, they swear that working out on an empty stomach burns more fat. But it’s a common misconception that exercising in a ...
kcra.com6d
When should you eat? Before, after — or even while — exercising?
If you listen to some self-proclaimed exercise experts on social media, they swear that working out on an empty stomach burns more fat.Related video above: Key tips to staying safe while ...
MSNBC2d
Don’t believe what RFK Jr. says about measles — or french fries
These aren’t statistics that can be mitigated by avoiding seed oils or embracing beef tallow or exercising. Every utterance from a top health official matters. As wrong as Kennedy is to cite ...