India's stricter quality control on MDF wood imports is benefiting domestic firms. However, competition from unorganized ...

Air pollution not only affects the lungs, but it is also now linked to heart disease, stroke, dementia, low birth weights, ...

Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to ...

Feeling stressed or stiff? These 10 simple yoga poses for beginners can help you relax, stretch, and feel more balanced.

One of the fastest ways to lower blood pressure is through deep breathing exercises. When you breathe deeply and slowly, it ...

With an M.S. in development studies from North South University, he saw the slow violence others ignored. Carbon monoxide ...

The climate science community has long known about super pollutants. The Intergovernmental Panel on Climate Change (IPCC) has ...

Surprisingly, vocal exercises like singing or humming strengthen respiratory muscles and improve breath control. Even a few ...

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Surgical face masks became a symbol of safety during the COVID-19 pandemic. They helped prevent the spread of viruses, especially through the air.

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Slow your pace, breathe deeply before making decisions, and clarity will follow. A calm approach makes you appear more grounded and in control. People will respect your steadiness.