Breathe in! Breathe out! As long as you live there are certain things that you cannot control but there are other things that ...

High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow.

A rapid heartbeat and shortness of breath could be signs of atrial fibrillation (AFib), an irregular heartbeat. Dr. Jim Stone, a cardiac electrophysiologist at North Medical Center in Tupelo, helps ...

Earth's slow rotation over billions of years may have played a crucial role in oxygenating our atmosphere. Scientists think ...

Deep diaphragmatic breathing is a basic exercise that emphasizes the use of the diaphragm, the body's primary muscle for breathing. By focusing on taking deep, slow breaths, this exercise ensures ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

A MUM-of-two was accused of taking cocaine and told she had dementia in her thirties – but she was being slowly poisoned by ...

“Exercise is an amazing tool to enhance your sex life by boosting confidence, strength, stamina and even libido,” fitness and ...

The devastated widow of a snowboarder found 'buried alive' at a California ski resort in March 2023 has filed a scathing lawsuit against the mountain getaway and its parent company.

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...