Under the influence of “holotropic breathwork,” your brain may be making its own psychedelic compound.

In today’s fast-paced world, respiratory issues have become increasingly common, affecting individuals of all ages. Whether it’s due to environmental pollutants, allergens, or chronic conditions like ...

Able to cross the blood-brain barrier, Xenon gas seemed to perk the mice right up, which began to become particularly active ...

U.S. Customs and Border Protection (CBP) officers in Cincinnati intercepted two shipments of deadly tianeptine, known on the ...

Enjoy the rejuvenating power of spaking in beer at My Beer Spa, Orlando. This is one of the most unique spa treatments in ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

The natural approach of Breathe, which avoids synthetic drugs and harsh chemicals ... pulmonary rehabilitation have equipped her with a deep understanding of the complexities of respiratory ...

Medically reviewed by Raynetta Samuels, PT, DPT, CLTBreathing exercises can temporarily lower your blood pressure and heart rate by activating the vagus nerve. The vagus nerve is part of the ...

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

Respiratory health is a critical aspect of overall wellness that often gets overlooked until issues arise. Many individuals ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow ...