Under the influence of “holotropic breathwork,” your brain may be making its own psychedelic compound.

Breath-work practitioner and author Michael Wood says that we should all inhale and exhale consciously, ‘like dolphins’, ...

In today's fast-paced world, many individuals struggle with respiratory issues, whether due to chronic conditions like asthma ...

She emphasizes how something as fundamental as deep, intentional breathing can be life-changing ... parasympathetic nervous system.” In this book, Marie takes readers on a journey through ...

Paladone is bringing the land of Hyrule to you with a key item that Link often has the pleasure of opening… a Bokoblin Chest!

Dr. Renee reveals shocking heart health risks you overlook and how racial disparities make it worse. Take control of your ...

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

She has also authored two popular books on respiratory health ... One of the most liberating benefits of using Breathe is taking full, deep breaths without discomfort. Many individuals with ...

Alex Inyatkin, the son of former UConn men's basketball player Ruslan Inyatkin, battles through autism, Tuberous sclerosis to run track and sing in New York.

A graduate of UCLA and Harvard Law School, he is a New York Times bestselling author whose latest book is "The Authoritarian ... the nominees proved to be a breath of fresh air.