Fitness Pro Superhuman Troy demonstrates a shoulder workout with the Godfather of Bodybuilding for massive delts.

Fitness Pro Superhuman Troy performs a dumbbell shoulder workout with the Godfather of Bodybuilding. Donald Trump announces ...

Jayne Trcka, a famous bodybuilder and actress, has died at the age of 62. She passed away on December 12 in San Diego, ...

A ripped gran wants to show that age is just a number by entering a bodybuilding competition – so can you guess how old she ...

As one-fourth of the critically acclaimed pop group RiVERSE, Zak has always brought depth, discipline, and heart to the ...

Former bodybuilder and actor Jayne Trcka died in San Diego last month, officials said Tuesday. She was 62. Trcka died Dec. 12 ...

A new report from Dave Meltzer has offered some insight into WWE's latest set of tryouts, held over the course of five days ...

Imposter syndrome has a way of making even the smartest, most capable people doubt themselves. Here's how to challenge those lies so self-doubt doesn't get the final say.

Before starring in The Running Man, Katy O’Brian appeared in the sexy revenge thriller, Love Lies Bleeding. Find out how to stream it here.

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

We've all been there: obsessed with one specific workout, whether it's a so-hard-it-hurts HIIT class, a makes-your-bod-rock ...