Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

An affordable, space-saving Pilates board designed to fit around busy family life at home. This article contains affiliate ...

The best Pilates moves for beginners and how to do them, according to an expert - Not sure where to start with Pilates? These are the simplest moves you can do on the mat ...

A new Pilates and health gym will be opening this January in Willis. The gist Daily Ritual Pilates is a women-only Pilates gym located at the Meraki Wellness complex in Willis. Th ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

A PILATES studio is offering free classes this month. Bayse Pilates Studio, in Stockton Heath, wants to remove as many barriers to fitness as it can. Owners say that in January motivation is high but ...

After spending 18 years in East Grand Rapids, Bovee Pilates is expanding with a second location at 2211 E Beltline Ave, right ...

In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a whole new body.” ...

It’s not hard to understand why Pilates is so popular. It offers a host of benefits from improved core strength and flexibility to better posture and balance. It’s also great for joint health and ...

It’s not just for beginners, either.

Forget crowded gyms — discover Fit Room, an intimate retreat in the heart of the 16th arrondissement, where sessions are held in very small groups. Created by coach Joana BFitness, this studio offers ...

After a bad fall at 67, Karen Cokely came back even stronger.