Beets and potatoes contain vitamins and nutrients that have various health benefits. Find out which vegetable is best for fiber, potassium, iron, and vitamin C.

It’s hard to stop after eating a single potato chip —and that’s kind of their whole problem. The deep-fried, popular salty ...

Magnesium is one of those minerals the body uses quietly but constantly. It supports muscle and nerve function, helps ...

The foods you eat (and the ones you don’t) influence the way you age. Leslie Beck offers some tips on how to make the best ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

Stop relying solely on the pharmacy; your kitchen holds the most powerful nutrients to relax your arteries and protect your ...

What we throw away as food waste may hold the key to healthier crops, stronger ecosystems, and new medical compounds.

Same goes for low-fat yogurts "made with real fruit," "organic" plant-based milks and bottled "superfood" smoothies.Buyer ...

At the MintPorch Cafe, Grenadian-born chef Isra Gordon serves up vegan holiday dishes rooted in Caribbean tradition and ...