Start your day with herbal tea or hot lemon water with sea salt — not social media. Eat a protein-rich breakfast instead of carbs or sugar to stabilize blood sugar levels. Delay caffeine for 60-90 ...

Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...

There has been a crash in lane 1 of the M2 north-bound, just before the Junction 4 Sandyknowes off-slip. Lanes 1 and 2 are currently blocked, but the incident is passable with care in lane 3.

46% of infants did not exclusively receive colostrum during their first 3 days of life. Infants with mixed diets who were introduced to allergens after age 7 months had higher risks for food allergy.

We’ve all heard the hype: “Lose 10 pounds in 10 days!” or “Drop a dress size ... habits or emotional triggers behind overeating. Crash diets might shrink your waistline temporarily, ...

While the concept of My Plate for the Day is simple, it will provide much needed guidance to understand the exact proportions of various food groups for a balanced daily diet, cutting through the ...

A woman who was critically injured in a rollover crash near Parowan on the evening of Valentine's Day died four days later of her injuries, her family members and friends have reported.

KNOXVILLE, Tenn. (WATE) — An evacuation order has been lifted after a crash involving a truck carrying propane near 9400 E. Emory Road. The roadway has since been reopened. Rural Metro Fire ...

She tried various crash diets and now follows a balanced, nutritious regimen. However, Tina got a reality check when Shilpa Shetty invited her for a film screening. "The biggest eye opener was ...

Debris has been left strewn across the carriageways after the second crash at an accident-plagued junction in two days. The latest collision - at Cobridge lights - was reported at 10.47am this ...

(WSVN) - A police investigation into a stolen vehicle resulted in a crash involving a Fort Lauderdale ... They are now back again north bound State Road 7 from Orange,” said the dispatcher.