This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...

This 7-day infused water routine is not just a fun way to stay hydrated but also an effective way to reduce bad cholesterol naturally. Of course, staying active and eating a balanced diet ...

This 7-day breakfast plan provides a structured approach to support your weight loss journey. It combines delicious ingredients with the right mix of protein, fiber, and complex carbohydrates to ...

Invitational Tournament on Thursday, March 6, ending the reign of tournaments. Now, seven-day streak winner Laura Faddah, from Memphis, Tennessee, has returned to try and beat her record.

I wanted to learn how to prepare for disaster. It turned out I needed skills, yes — but the first thing was learning how to ...

The 7-second loophole is steeped (pun intended) in the relationship between hunger hormones and caffeine intake. According to ...

Social media is abuzz with the revival of Vogue's 1977 'Wine and Egg Diet,' promising rapid weight loss. This diet, consumed by models, includes substantial wine intake and minimal food, posing ...

An Indian Air Force AN-32 aircraft made a crash landing at Bagdogra, West Bengal, with no injuries to the crew. On the same day, a Jaguar fighter aircraft crashed in Haryana's Ambala district due ...

INDIANAPOLIS (WISH) — A motorcyclist died Monday evening in a crash with two cars in an area with homes, businesses and offices on the south side, Indianapolis police say. Indianapolis ...

The widow of Eduardo Lopez-Lopez said she didn't learn her husband had died until two days after the crash and she was robbed of closure. The husband of Alejandra Espinoza-Carpio appeared in court ...

Although many of us like to indulge from time to time, it turns out that a high-fat diet can alter the brain after just a few days, even in healthy adults. A study published in Immunity & Ageing ...

A recent study from Harvard’s T.H. Chan School of Public Health revealed that four cups of mud per day can lower body ... two caffeine-based diets, the 7-second coffee loophole and the bare ...