" If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep Relaxation with Autogenic Mental Training, Biofeedback & Memory Improvement. Let's ...

Premature babies often need help breathing as their lungs are not fully developed. Nasal breathing support (through the nose) helps premature babies breathe without the need for breathing tubes in the ...

Discover a 10-minute daily breathing technique that boosts brain function, reduce stress, and sharpens mental focus naturally ...

A panic attack is a sudden surge of intense fear or discomfort that peaks within minutes and is accompanied by physical and psychological symptoms. Unlike general anxiety, panic attacks tend to occur ...

This easy breathing method lowers cortisol and supports fat loss for women over 50, experts say. Try it daily for real ...

Rapid, shallow breathing can be a symptom of anxiety. Practicing deep breathing exercises may help reduce symptoms of anxiety. Anxiety can affect your breathing. On the other hand, your breathing ...

Slow deep breathing can be used as an alternate therapy for people with hypertension to reduce blood pressure without medication, a 2023 review of studies found.

Balance & cleanse: Alternate nostril breathing helps clear congestion and promotes lung health. 1. Sit in a cross-legged position with an erect spine. 2. Take a deep breath in and exhale forcefully ...

CHICAGO (AP) — A bottlenose dolphin at a Chicago zoo gave birth to a calf early Saturday morning with the help of a fellow mom, in a successful birth recorded on video by zoo staff. The dolphin calf ...

Dr. Brian Johnson Introduces Digital Breathing Program Aimed at Enhancing Mindful FocusHouston, June 06, 2025 (GLOBE NEWSWIRE) -- New non-invasive routine designed to promote clarity through ...

COLOGNE, Germany (AP) — Three unexploded U.S. bombs from World War II were defused on Wednesday in Cologne after the German city’s biggest evacuation since the end of the war. More than 20,000 ...