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An experimental method, which can predict the aging rate of both brain and body, may detect who should implement lifestyle changes to reduce their risk of age-related conditions, including dementia.
Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.
Both omega-3 and omega-6 polyunsaturated fatty acids (PUFAs) may increase levels of some inflammatory biomarkers associated ...
Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new ...
A combination of genetics and drinking instant coffee is linked to an increased risk of developing a common form of ...
Scientists have found a novel way that includes a new lab-grown material that could help slow and even reverse some of the ...
Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...
Rapamycin may help prolong life as much as some dietary interventions, according to animal research. These findings, though, ...
Semaglutide — the active ingredient in type 2 diabetes and weight-loss glucagon-like peptide-1 agonist ( GLP-1) medications ...
Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...
A new study has found a link between daytime napping and increased risk of all-cause mortality in middle-aged and older ...
In this Honest Nutrition feature, we look at how much protein a person needs to build muscle mass, what the best protein sources are, and what risks to be aware of.
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