Living healthy doesn’t just come naturally for most people, and it certainly doesn’t seem to come easily. While it may be uncomfortable to do so, sometimes we all could use a little nudge to change ...
Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...
At SNHU, we want to make sure you have the information you need to make decisions about your education and your future—no matter where you choose to go to school. That's why our informational articles ...
Psychiatric nutrition can be used as a complementary treatment for managing mental health challenges, such as anxiety and depression. But what’s the connection between diet and mental health?
As a psychologist, I am a scientist of human behavior. I am accountable to what can be understood scientifically through empiricism. And yet empiricism is not the only method we use to explore reality ...
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What Does Healthy Eating Really Mean?
As writer and professor Michael Pollan said: “Eat food, not too much, mostly plants”. The great thing about that phrase is its simplicity. It really says everything you need to know about healthy ...
Healthy aging involves a range of strategies that keep the mind and body as healthy as possible as a person enters their later years. These strategies include nutrition, exercise, and social ...
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What is healthy aging and how do we achieve it?
DES MOINES, Iowa — Erin Kiernan was joined by Dr. Andy Nish, an integrative medicine doctor, to talk about healthy aging and how we can achieve it. Dr. Nish and Kiernan talk about what exposome is and ...
As an internist in the public primary care clinic at Zuckerberg San Francisco General Hospital, Dr. Hilary Seligman often asked her patients about their diets. One conversation that stands out ...
The liver, located in the upper right side of the abdomen, is the body’s largest organ and one of the most important. The liver performs hundreds of vital functions, including converting nutrients ...
Make America Healthy Again hats are given out at a news conference on removing synthetic dyes from America's food supply, at the Health and Human Services Headquarters in Washington, DC on April 22, ...
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