Using your phone before bed gets a bad rap — and rightfully so. It’s tough to drift off when you’re over-stimulated by social media, and on top of that, your screen emits blue light, which is ...
You can fix this by enabling the Smooth display feature on your Pixel 10. Navigate to Settings -> Display and touch, scroll down to the Other display controls section, and flip the Smooth display ...
Sleep scientists are changing how they think about screen use at night. By Caroline Hopkins Legaspi Experts have long warned about the dangers of blue light before bed. When exposed via smartphones, ...
Share on Pinterest Spending time on your mobile phone at bedtime can result in poorer-quality sleep and insufficient sleep. MTStock Studio/Getty Images A new Norwegian study finds that one hour of ...
In our hyper-connected world, screens have become an unavoidable part of daily life, from work meetings and online classes to binge-watching and scrolling social media. While technology offers ...
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