Montclair, CA, Dec. 15, 2025 (GLOBE NEWSWIRE) -- Lifevibe is officially entering the U.S. market with the launch of its ...

"Meditation-relaxation therapy led to a dramatic fall in the number of times patients experienced sleep paralysis, and when they did, they tended to find the notoriously terrorising hallucinations ...

Sleep paralysis - a condition thought to explain a number of mysterious experiences including alleged cases of alien abduction and demonic night-time visits - could be treated using a technique of ...

Collective Relaxation releases a chromotherapy guide detailing how specific light wavelengths—red, blue, green, and ...

Cognitive behavioral therapy (CBT) is a multifaceted approach that’s recommended as a first-line treatment for chronic insomnia. A new study looked at the components of CBT to determine which ones are ...

Suffering from bedtime blues? Why not try a warmer hue? You probably already know that taking a long bath, going for a walk or writing in your journal are great ways to relax and unwind before bed — ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

The iHome Zenergy Dream Mini sleep-therapy machine won't take up much space on your nightstand. This machine is meant to help you stay asleep by blocking out distracting environmental noises. You can ...

I'm a certified sleep science coach who has tested over 50 mattresses. Whether it’s intentional or not, you likely already have a regular bedtime routine. Perhaps it involves brushing your teeth, ...

We could be proud and say this is the best massage music ever :D But instead we only invite you to try to reach your personal ...

Sleep paralysis -- a condition thought to explain a number of mysterious experiences including alleged cases of alien abduction and demonic night-time visits -- could be treated using a technique of ...