For people living with multiple sclerosis (MS), staying active can help preserve strength, mobility, and overall function. But symptoms like muscle weakness, poor balance, and fatigue can make regular ...

Multiple sclerosis is a chronic disease. While it may remain dormant and stable for a period of time, living a healthy lifestyle will make a positive contribution toward how you and your family live ...

A $1 million grant will support a study seeing if a program combining cognitive training and exercise prevents falls in older adults with MS.

Maintaining stability and coordination as you get older isn’t always the easiest. And unfortunately, you may be more at risk of falling or getting injured if you’re off-kilter. Rather than continuing ...

With aging, the risk of falls becomes greater. That's why having a strong balance is key to being steady and ready. These five exercises can help with stability and better footing. “The sit-to-stand ...

Occupational therapy helps multiple sclerosis patients manage symptoms so that they can perform their daily tasks more efficiently.

Ataxia is the loss of muscle control in your arms and legs. Ataxia may cause you to lose your balance and walk with an unsteady gait. You may feel dizzy, clumsy, or unable to coordinate and control ...

By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

When I think about having good balance, I imagine a tightrope, balance beam, or unicycle. That's the high-performance side of it, but balance is actually a huge part of your everyday life and ...