Sleep is something you may take for granted — until it becomes elusive. While an occasional sleepless night is nothing to worry about, chronic insomnia is a different story altogether. Affecting an ...
Tai chi showed long-term benefits for long-term management of chronic insomnia that were on par with CBT, the first-line ...
Children with insomnia symptoms are likely to persist with them as young adults and are significantly more likely to develop an insomnia disorder in early adulthood compared to children who do not ...
Speaking to HuffPost UK, Dr Giuseppe Aragona, GP and medical adviser for Prescription Doctor, explained that those with the ...
If you have trouble falling asleep or staying asleep, wake up too early most days or have other signs of insomnia, you may be at higher risk for stroke, a new study found. The more symptoms of ...
12d
The daily habit that could ‘cure’ your insomnia – as scientists find ‘it’s as good as NHS treatment’
DOING a martial art for just one hour each day could treat insomnia more effectively than NHS talking therapies, new research has revealed. The debilitating sleep disorder, which can make it ...
Individuals who have the hardest time getting a good night’s sleep may be much more likely to have a stroke, a new study suggests. Insomnia symptoms like struggling to fall or stay asleep or regularly ...
The Helsinki Health Study at the University of Helsinki investigated the development of insomnia symptoms in midlife and their effects on memory, learning ability and concentration after retirement.
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Anyone who has experienced insomnia will know how utterly overwhelming it ...
Please provide your email address to receive an email when new articles are posted on . HF may be an independent predictor of insomnia symptoms, according to a presentation from the American Heart ...
Switch Strips released a comprehensive guide revealing that caffeine withdrawal insomnia extends far beyond the commonly cited 2 to 9 days, ...
I am a male who is 58 years of age. I recently had an MRI of my cervical spine, and just this month, I had a CT ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback