So, in short: the more you walk, the better the dementia-preventing benefits may be, up to about 9,800 steps a day. The same ...

How many steps should you walk a day? Is 10,000 enough? And how to fit walking and exercise into your daily schedule.

With step goals varying across studies, experts say it’s time to focus less on the numbers – and more on this ...

There's more to walking 10,000 steps than just putting one foot in front of the other, here are our top tips and top tech to help you succeed.

How long it takes to walk 10,000 steps depends on a few factors, but there are ways to estimate the time. Here's how to do that — and why you should walk more.

How Long Does It Take to Walk 10,000 steps? Depending on your pace, it can take an average of one and a half to two and a half hours to walk 10,000 steps in a single outing.

The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers optimal return for your ...

Forbes Health experts provide a guide to the best walkers for seniors, plus how to choose the right option for yourself or your parents.

New research shows that walking just a bit faster – around 100 steps per minute – can significantly improve health and ...