I used to spend Sunday nights stressed out of my mind, trying to plan meals for the week. I’d download […] The post Meal Plan Generator Based on Macros: Why Most Apps Are Failing You (And What ...

I use a macro pad as a Stream Deck alternative on Mac, and here's how you can do it with the help of a simple and easy-to-use utility too.

Macros are powerful tools available in programs you likely use every day, but make sure your security settings are up to snuff.

Are you interested in tracking macros to reach your fitness goals faster? Discover the best app for tracking, as well as some honorable mentions. The post What is the best macro tracking app to ...

A dietitian breaks down how to effectively use a macro calculator to help manage blood sugar levels in people with type 2 diabetes.