In older age, low sodium tends to be caused by taking certain medications, kidney problems, or infection. However, there can be multiple causes, and the treatment depends on the cause. Sodium is an ...

The salt you consume generally stays in your system for a day or more before being eliminated through urination. Elimination can take longer for people who eat a lot of salt, have kidney disease or a ...

Keeping your electrolytes in balance by getting enough potassium is important for preventing some of the negative effects of excess sodium in your diet.

Salt offers a simple way to boost the flavor of our meals, but eat too much and it can negatively impact heart health. Luckily, there are quite a few salt substitutes you can use for similar taste ...