Anger is forceful. When it flares up, it can take control of our body, our thoughts, our senses, and our actions. We temporarily lose our reason and judgment, regaining them only after our anger has ...

The major platforms have reduced their content moderation efforts over the past year or so. That means upsetting content can reach you even when you never chose to watch it.

Zen Buddhist monk Shunmyo Masuno wrote a book about "How to Let Things Go" and focus on the things you can control.

(RNS) — Earlier this summer, I met a brave activist from Myanmar visiting Washington, D.C., to shine a light on religious persecution unfolding in his country. As a member of the Chin ethnic group and ...