Scientists have long known that the hippocampus is essential for forming new memories. It helps record where and when things ...

Credit: Envato Elements The Effects of Walking on Your Mental Health Walking is often seen as a simple exercise, but it's one ...

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of ...

Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...

When you start BrainHQ for the first time, you’ll answer a few easy questions to help BrainHQ customize the training for you.

Navigating a busy street, a new city, or even your own home requires more than just memory of landmarks. Deep inside your ...

Memory foginess—that frustrating inability to recall information clearly or think with precision—affects nearly everyone at some point. This mental cloudiness can manifest as forgetting names moments ...

The traditional boundaries between professional and personal life are increasingly blurred. The idea of work-life balance — where work and personal time are neatly divided — has given way to a more ...

New research has found that being overworked can physically alter the brain. Researchers in South Korea set out to understand how working long hours impact the cognitive and emotional health of ...

Starting your workday before 8 a.m. might seem like a way to get ahead, but health experts say it could be doing more harm than good. From disrupted sleep and mental fog to long-term health risks, a ...