You say that things could be better. You want more. You want to be fulfilled. Discontent is the driving force of change. Progress is born of agitation. It is agitation or stagnation that leads to ...

Why wait for New Year’s to get your life together when you can get a headstart in October? Here’s how to do it with "The October Theory," according to a psychologist. For many, October symbolizes a ...

Maurice Carroll works in the Black community, promoting sound healing, reiki and mindfulness. This week, he speaks to how a small change in attitude can create a major shift in life. (Photo credit: ...

New research suggests a positive attitude toward aging can add an average of 7.5 years to your life. While diet and exercise are important, a person's outlook on getting older is often overlooked.