Your heart is arguably the hardest-working muscle in your body. Every day it pumps nearly 2,000 gallons of blood through your arteries to supply the oxygen and nutrients you need to function properly.

A heart-healthy diet can help lower blood pressure. Breakfast foods that are high in fiber, potassium, and whole grains, and ...

PHILADELPHIA (WPVI) -- The American Red Cross has declared a national blood crisis. The organization says it's the worst they've ever experienced in more than a decade. They are now calling on people ...

When it comes to maintaining healthy blood pressure through diet, sodium often hogs the spotlight. However, potassium is arguably just as important. In fact, research suggests that diets that are ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Managing blood pressure through dietary choices represents one of the most effective approaches to maintaining cardiovascular health. Nearly half of American adults face challenges with elevated blood ...

Nearly half of American adults have high blood pressure, according to the CDC. But, while it’s common, living with hypertension is linked with a higher risk of heart attack and stroke. While there are ...

MACON, Ga. — Editor's note: The video attached to this story comes from previous coverage. 13WMAZ is partnering with the Red Cross this summer for a July 4th Blood Drive, helping ensure that blood is ...

(WAVY) — The American Red Cross is urging people to give blood or platelets in March to help the national blood supply recover from a severe blood shortage while empowering their health. It said succe ...