For decades, people with stomach ulcers were advised to eat frequent small meals and consume bland foods. The thinking was simple: more food meant more stomach acid neutralization, which should reduce ...

If you’ve been diagnosed with a stomach ulcer, you’ve probably already heard advice like 'avoid spicy food' or 'don’t skip meals.' But what about common, everyday foods like eggs? Are they safe to eat ...

If you have an upset stomach or sore throat, food might be the last thing on your mind. But skipping meals might only make you feel worse. "Often times when our body is fighting off any sort of ...

I used to think healing my ulcer was hopeless until I discovered something that changed everything. Research shows that structured, nutrient-rich meal plans can make a significant difference in ulcer ...

The last thing you want is to eat something that makes you feel worse. — -- intro: When you're under the weather the last thing you want is to eat something that makes you feel worse. But what if ...

Every time you eat a meal, you’re hosting a dinner party. Your guests are the trillions of microbes that live in your gut. These hungry microbes, collectively known as your gut microbiome, directly ...