If you work at a desk, you may find it difficult to stay active throughout the day. After all, a sedentary job can often mean sitting for upwards of eight hours at a time. If you've been looking for a ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. April is Stress Awareness Month—dedicated to raising ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...

Prolonged desk work can lead to musculoskeletal problems ranging from continual pain to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your body to ...

Long hours spent sitting at a desk are becoming increasingly the “new normal” for many working women, be it in offices, ...

HOUSTON — As we step into the new year, many of us resolve to become healthier and stronger. But the thought of hitting the gym every day can be overwhelming. Thankfully, orthopedic surgeon James ...

Don’t let your working hours get in the way of your cardio exercises. With the Cursor Under Desk Elliptical Machine, which you can currently buy from Amazon with a 7% discount that knocks $10 off its ...

All you need for these simple workouts is a desk and a chair. If you work at a desk, you may find it difficult to stay active ...