According to the American Heart Association (AHA), walking is the most popular form of exercise. And, in good news for those ...

Does this trend pass the smell test? Mairlyn Smith, a Toronto-based cookbook author and self-proclaimed “Queen of Fiber,” claims a post-meal “fart walk” could be the solution to your digestive issues.

Medically reviewed by Jennifer Steinhoff, MDMedically reviewed by Jennifer Steinhoff, MD If you are constipated, routinely exercising can help you have regular bowel movements. Constipation is a ...

While the list of benefits that exercise provides for your body is long, there are some occasions when hitting the gym can do more harm than good. Exercise plays an important role in digestive health, ...

The sensation of fullness after overeating can be uncomfortable, but health experts have identified specific ways to alleviate this discomfort through gentle movement. Rather than succumbing to the ...

If you have the condition, you may have wondered: Does exercise help IBS? Here, two doctors explain how to workout with the condition. If you’re not familiar, IBS is short for irritable bowel syndrome ...

If you overdid it last night, here’s what to know before sweating through your misery. By Talya Minsberg Electrolyte drinks, ibuprofen, a bagel overflowing with bacon, egg and cheese — everyone has ...

If you’re anything like me, the Thanksgiving post-meal bloat is as much of a holiday tradition as turkey, mashed potatoes, or the parade on TV. It just comes with the territory: I stuff down as much ...

Exercise is an important factor in managing PCOS. Experts recommend that women with the syndrome be as active as possible in order to improve their health.