Probiotics are capsules or pills with live microorganisms—almost always bacteria or yeast—that are supposed to confer health ...

Learn the difference between a prebiotic and a probiotic, best food sources, when to take a supplement, and more.

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

A dietitian explains when probiotic supplements can help your gut health, how to choose a quality brand, and what side effects or risks to watch for if you take them every day.

Foods with probiotics or probiotic supplements may help with digestive conditions such as diarrhea, constipation, acid reflux ...

Taking probiotics while on antibiotics does not significantly boost beneficial gut bacteria, but getting probiotics from fermented whole foods, like yogurt, can help.

Medically reviewed by Femi Aremu, PharmD Gut health is important for your overall health and well-being. Taking supplements ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Back to Healio Probiotics are microorganisms that, when ...

Dealing with bloating, gas, or frustrating constipation? You’re not alone—gut health has become a top priority for so many of us. The science says, overwhelmingly, that certain probiotics can make a ...

Within the world of dietary supplements, vitamins and minerals are king. But just behind vitamins and minerals such as vitamin A, vitamin C, vitamin D, calcium, iron and magnesium, exist a variety of ...

Pollution has become a reality for those living in urban cities. To counter some of its effects on gut health, learn more ...

Forbes contributors publish independent expert analyses and insights. I cover the living world, from microbes to ecosystems. If you walk through a grocery store, you'll see probiotic kombucha, ...