Discover the health risks of yo-yo dieting, from metabolic disruption to muscle loss, and learn sustainable strategies to break free from this harmful cycle.

"Yo-yo dieting" is a term that refers to a cyclical ... It is essential to be aware of the many adverse health effects of yo-yo diets and develop realistic approaches to long-term weight and ...

So the day I hit 107kgs [about 236 lbs], I decided to quit the fads and begun my 14-month weight loss journey to 65 kgs [about 143 lbs].” Despite being at her heaviest, Ms Lewis said she was ...

LOSING weight can be a real challenge. It can feel like you’ve tried every diet, supplement and slimming hack out there, yet you still don’t see results. Thankfully, yo-yo dieting, when your ...

WASHINGTON—Body-weight cycling (also known as yo-yo dieting) has been shown to significantly increase the risk of kidney disease in people with type 1 diabetes, regardless of body mass index ...

A survey of 2,000 adults has found a third are actively trying to shift weight pounds and despite giving them a go admit ...

Body-weight cycling, sometimes referred to as yo-yo dieting, may be harmful to the ... in driving body-weight cycling due to the anabolic effects of the hormone," Camoin and colleagues pointed ...

People with type 1 diabetes risk getting kidney disease if they engage in so-called yo-yo dieting, a team of French doctors warns. The danger applies regardless of a patient’s weight or other ...

On this World Obesity Day, experts emphasise that sustainable weight loss is not about temporary diets but about long-term ...

Otherwise known as yo-yo dieting, body weight cycling is associated with renal complications among individuals living with type 1 diabetes, academics from France have said. More than 50% of women and ...

"Yo-yo" dieting -- repeatedly losing and gaining weight -- can significantly increase risk of kidney disease among people with type 1 diabetes, a new study warns. Diabetics with greater weight ...