We're already big fans of Kayla Itsines's fitness app Sweat and the muscle-building, fat-blasting, and heart-pumping workouts it features. We love that some workouts are bodyweight-only, while others ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...

Barre Collective offers workout classes with techniques inspired by elements of ballet, yoga and Pilates. Brian Kramp is in Bay View kicking off the new year with a few low-impact, high-intensity ...

Barre has been around for decades. Yet, this workout — which combines elements of ballet, yoga, and Pilates — is still gaining devotees every year. And it may have something to do with the unique ...

FISHERSVILLE - Tricia LaGrua found yoga nearly two decades ago. She's an energetic person, so the thought of standing, posing and calming down in a room for an hour was daunting. A friend took her and ...

HOUSTON LIFE Stretch into the New Year with this barre and yoga workout Published: January 9, 2025 at 2:43 PM Tags: houston life, houston, houston tx, yoga, barre, heather mcghinnis, yoga2gather, yoga ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.

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Since opening in 2018, Lumos Yoga & Barre has helped contribute to Fairmount’s stake in small-group exercise — a neighborhood that, at the time, seemed in need of more boutique fitness studios. Now, ...

Subscribe to BizTimes Daily – Local news about the people, companies and issues that impact business in Milwaukee and Southeast Wisconsin. Heather Shannon has run many half marathons. Doing a ...

All gyms and fitness studios in Washington closed in late-March, when Gov. Jay Inslee’s stay-at-home order to curb the spread of the novel coronavirus took effect. Since then, socially starved ...