While initial success can be encouraging, the pounds frequently creep back—a phenomenon called the yo-yo effect. Recent research from ETH Zurich has shed new light on why maintaining weight loss ...

The “yo-yo effect” is well known to many who’ve attempted a weight loss program or used weight loss medications in the past. No matter how positive the initial results, it’s extremely ...

There is a common perception that weight cycling, often called “yo-yo dieting,” is detrimental to health. But new research ...

WEDNESDAY, Feb. 5, 2025 (HealthDay News) -- “Yo-yo” dieting -- repeatedly losing and gaining weight -- can significantly ...