A new online class on brain health for women over 50 will be give by Sara Chana Silverstein—a mother and grandmother, ...
Once a woman hits 50, she's no longer concerned about many of the things that she was when she was younger. Reaching the age of 50 can feel like quite a big deal. It's an age when many people begin to ...
This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...
I’m out of my 50s now, but recently, I was reflecting on that pivotal decade in my life. When I was younger, I lived like I rented my own life. I felt like I didn’t belong, like I didn’t have enough ...
If you’re a woman over 50, you’ve probably noticed that what worked in your 30s now feels as effective as eating pasta with a spoon. That creaky joint talks back, your metabolism has decided to take a ...