Sourdough and whole wheat are two healthy and widely available bread options. Picking out which bread is best for you depends ...

There is something special about making pancakes with fresh milled flour. The flavor is warmer and nuttier, and the texture is soft and fluffy in a way store-bought flour just cannot match. These ...

Sourdough is a labor of love: just a few ingredients and some patience. It's also a great source of minerals such as iron, selenium, magnesium and folic acid. Technique tip: Use a scale to weight and ...

Whole wheat and sourdough don't just differ in terms of flavor. They each have distinctive nutritional properties that could ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. The No. 1 ingredient called for in this L.A. Times Test Kitchen recipe ...

Whole wheat delivers the most fiber and classic whole-grain nutrients for everyday eating. Sourdough’s fermentation can aid digestion, boost mineral absorption, and lower glycemic impact. The best ...

Sourdough bread is easier on digestion and may help with blood sugar because it is a fermented food. Whole wheat bread is higher in fiber and nutrients like magnesium and potassium, making it a great ...