Cutting meat out of your diet may come with some surprising changes in your body, including your poop habits. Eating more plant-based foods, such as those in a vegetarian or vegan diet, can offer many ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best foods for regular bowel habit, with kiwi fruits daily having better affect with ...

The 3 Most Important Things Your Poop Reveals About Your Health, According to Gastroenterologists originally appeared on Parade. Pooping is an essential step in your digestive system: It’s how your ...