Fried chicken is one of our best-loved comfort foods, but that incredibly greasy stuff remains off-limits if you're trying to keep a tight rein on your weight. Unless, of course, you fry out the ...

I know what you did last weekend. You splurged on a big, juicy, extra-crispy piece of fried chicken — or maybe two — at that family picnic. And then you lamented the fact that you can’t eat it more ...