This product has been produced for almost 20 years, originally developed by Georgia Power (now part of The Southern Company) in its Georgia Power Research Center. High Voltage, Inc. has introduced its ...
Greater benefits occur when lowering (i.e. eccentric) a greater load than is lifted (i.e. concentric) during resistance-training, research concludes. Individuals that trained with accentuated ...
Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...
Muscle contractions during resistance training are performed by eccentric (ECC, lowering phase), concentric (CON, lifting phase) or isometric muscle contractions. Because ECC and CON are contraction ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback