Quitting smoking often leads to weight gain due to a combination of decreased metabolism and increased eating. The metabolic boost from nicotine accounts for 31% of weight gain, while increased eating ...

What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...

Women who gain a more substantial amount of weight after being diagnosed with breast cancer face an increased risk of dying from the disease, according to findings from a new study. However, that ...

I’m a working mom of three kids ages 18, 20 and 23, so I just thought the hustle and bustle of keeping up with everything was exhausting me. I continuously complained to my therapist that I am ...

Hormone replacement therapy (HRT) is a treatment for symptoms of menopause, including hot flashes, difficulty sleeping, muscle pain, and vaginal dryness. While people may gain weight while taking HRT ...

Are your breakfast habits preventing you from losing weight? We asked nutritionist Sarah Garone, NDTR, CNC, the mistakes people might be making after 40 which are quietly and steadily causing weight ...

Hitting 30 used to feel like a milestone worth celebrating. Now it feels like your metabolism got the memo to clock out permanently while your appetite decided to work overtime. If you’re wondering ...

Many factors lead to the frustrating cycle of weight gain and weight loss — but the driving force may be fat cells keeping a memory of obesity. That’s according to a recent study that was first ...