Meal prep is meant to save you time, energy, and money—but there are many ways to go wrong. These are the most common ...

Meal prep is a great way to stick to your goals and eat a healthier diet. With these easy dinner recipes you can meal prep ...

This spiced chicken and potato bowl is fast, satisfying, and perfect for weekly meal prep. Ready in just 40 minutes, it ...

Not only will meal prep help you stay on track with your nutrition but it makes life easy with things get busy.

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A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

Switching to a vegetarian diet comes with a wide range of benefits, from supporting weight management to improving digestion ...

Seven simple, satisfying meals that prove eating vegan and gluten-free can be effortless, delicious, and anything but boring.

Across Jamaica, gyms see an influx of new members, blenders come out of cupboards, and refrigerators fill with neatly labelled containers as many people commit to “clean eating”, detoxes, juicing ...

Francky Knapp is the commerce writer at Eater, and an award-winning writer with bylines in GQ, VICE, The Daily Beast, and other publications. A curious home cook with a deep love of Polish cabbage ...