While most of us cook our veggies, eating them raw can preserve powerful nutrients and enzymes that boost digestion, immunity ...

We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...

Radicchio is one of winter’s most dramatic vegetables. Those tightly layered maroon, rose or speckled heads practically glow at the farmers' market when the rest of the seasonal produce skews beige or ...

Raw veggies are rich in fiber, vitamins, minerals and antioxidants to support gut health. Some people with sensitive digestive systems may be more comfortable eating cooked veggies. All vegetables are ...

Trader Joe’s Vegan Creamy Dill Dressing isn’t just a condiment—it’s a game-changer. It’s versatile, delicious and makes ...

Your genetics might just help sway your veggie-eating habits, new research out Wednesday suggests. The study found a possible association between adopting a strict vegetarian diet and up to 34 ...

Garden and food author Willi Galloway's new book shares how to easily jump-start the day by adding vegetables to breakfast. Plus, a recipe for a sweet potato yogurt.

Don't listen to these myths about going vegetarian. Vegetarian diets tend to have higher levels of fiber, magnesium, potassium, folate, carotenoids, flavonoids, and vitamins C and E than omnivorous ...

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein is critical. That’s where the number-one vegetable that packs protein comes ...

NEW YORK (Reuters Health) - Giving people a choice of vegetables at mealtimes got them eating more greens, but not fewer calories, says a new small study. Still, Dr. Barbara Rolls of Pennsylvania ...